Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!

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Title Date published
7 Steps to Boost Your Memory | Dr. Andrew Budson 2019-03-27
Breaking Down the Keto Diet | Dr. Josh Axe 2019-03-06
Simple Ways to Stop Snoring. *Listen With Your Partner!* | Dr. Jonathan Greenburg 2019-01-24
10 Years Younger...New Science on De-Aging | Dr. Bob Goldman 2019-01-09
The Newest Celebrity Supplement 2018-12-12
New Formula for Deep Sleep | Dr. Michael Breus 2018-10-17
Foods That Act Like Viagra For Your Body | Ben Greenfield 2018-10-03
Petra Kolber | How to Tame Your Inner Critic 2018-08-08
Drew Manning "Fit2Fat2Fit" | If You Want To Be Healthy, You need To Get Tested 2018-07-18
Turning a SETBACK into a COMEBACK | Danette May 2018-06-27
What Paleo Does Wrong... and Right! | 2018-06-06
Masterclass in Confidence | Kathryn Budig 2018-05-02
Reimagine Your Life | Kathi Sharpe-Ross 2018-04-11
How Autophagy Can Save Your Life | Naomi Whittel 2018-04-04
Motivation Meditation 2018-03-28
The Bone Loss Mystery... Solved! | Dr. Susan Bloomfield 2018-03-21
What You Can Do to Prevent Alzheimer’s | Dr. Lisa Genova 2018-03-14
The Truth About Belly Fat | Dr. Sara Gottfried 2018-03-07
Take a Walk with Kathy Smith! 2018-02-28
Still Thriving at 100 Years Old |Dr. John Day 2018-02-21
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