We believe that every human being is designed to be extraordinary. That means you reading this right now… yes you! Have you ever been scared about the health of a loved one, or about the health of your children? Have you ever felt hopeless about your health and wondered… “I’ve been doing everything they have told me to do… why am I not healthier”? If you are at all interested in health, life, success, and happiness, this podcast is for you. Dr. Jamie Richards and Dr. Kresimir Jug never shy away from an interesting and fun conversation that will leave you, passionately engaged, ready to take action, and always wanting to learn more.

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Title Date published
#313 How to Stop Caring What Others Think 2019-03-04
#312 Not Reaching Your Weight Goals? 2019-02-25
#311 Why Register for The CrossFit Open? 2019-02-18
#310 Will Eating Breakfast Help You lose Weight? 2019-02-11
#309 No One Is Coming To Save You 2019-02-04
#308 Let's Talk About Mental Health 2019-01-28
#307 How to Read Nutrition Labels 2019-01-21
#306 Canada's New Food Guide 2019-01-14
#305 Is Screentime Altering Our Kids Brains? 2018-12-31
#304 How To Tone Your Arms 2018-12-24
#303 Was 2018 A Great Year? 2018-12-17
#302 Probiotics Don't Cure Stomach Flu (So what?) 2018-12-10
#301 Can Science Put An End To Peanut Allergies? 2018-12-03
#300 Why Good Posture Matters 2018-11-28
#299 Does Organic Food Reduce Cancer 2018-11-19
#298 15 Qualities of Mentally Tough People 2018-11-14
#297 (BEST OF) How To Burn Fat Not Store It 2018-11-05
#296 Exercise During Pregnancy Reduce Major Complications 2018-10-29
#295 The Autoimmune Diet Protocol 2018-10-22
#294 The Purpose Of Education 2018-10-15
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