The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

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Title Date published
Guided Meditation for a Visit to the Dentist 2012-01-20
#96 Meditation-How Meditation Can Help Us With Pain & Our Fear of Pain 2012-01-13
#95 Meditation-Finding Balance Between Thinking & Being 2011-12-05
#94 Meditation-Mindfulness Helps Us to Combat Stress 2011-11-15
#93 (b) Affirmations-I am Happy, I am Healthy, I am Peaceful 2011-11-01
#93 (a) Affirmations-I am Happy, I am Healthy, I am Peaceful 2011-11-01
#92 Meditation-How Meditation Can Turn Us Into Great Athletes 2011-10-17
#91 Meditation-More Hospitals are Offering Meditation to Their Patients 2011-10-12
#90 (b) Guided Meditation-Help for Couples Trying to Get Pregnant 2011-10-03
#90 (a) Guided Meditation-Help for Couples Trying to Get Pregnant 2011-10-03
#89-Meditation-Dealing Well with the “Highs” of Meditation 2011-09-29
#88 Meditation-Keeping Our Grandma’s Healthy-How to Reduce Our Medical Costs with Meditation 2011-09-21
#87 (b) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School 2011-09-15
#87 (a) Guided Meditation-How to Reduce Test Taking Anxiety & Succeed at School 2011-09-15
#86 Meditation-Is Meditation “Dangerous” or “Evil” for Christians? 2011-09-05
#85 Meditation-Stress & The Importance of Taking Meditation Breaks 2011-09-01
#84 (b) Guided Meditation-The Essential Parts of Meditation 2011-08-23
#84 (a) Guided Meditation-The Essential Parts of Meditation 2011-08-23
#83 Meditation-Looking for Answers Inside of Us 2011-08-17
#82 Meditation-Tai Chi Helps Chemotherapy Patients 2011-08-12
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