The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

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Title Date published
#66 (b) Guided Meditation-Boosting Our Self-Confidence 2011-03-30
#66 (a) Guided Meditation-Boosting Our Self-Confidence 2011-03-30
#65 Meditation, Einstein, and Living in the Moment 2011-03-23
#64 Meditators, Dancers, & Mind-Body Awareness 2011-03-16
#63 (b) Guided Meditation Flowing with Life’s Changes 2011-03-10
#63 (a) Guided Meditation Flowing with Life’s Changes 2011-03-10
#62 Meditation & Labyrinths 2011-03-01
#61 Meditation Improves the Lives of Prisoners 2011-02-22
#60 (b) Guided Meditation Breath & Waves 2011-02-15
#60 (a) Guided Meditation Breath & Waves 2011-02-15
#59 Why We Don’t Meditate 2011-02-10
#58 The Ultimate Proof That Meditation is Great For Us 2011-02-02
#57 (b) Guided Meditation for a Great Night of Sleep 2011-01-26
#57 (a) Guided Meditation for a Great Night of Sleep 2011-01-26
#56 Creating A Place To Meditate 2011-01-18
#55 Meditation Improves ADHD Symptoms 2011-01-12
#54 (b) Guided Meditation Elizabeth’s All Is Well 2011-01-06
#54 (a) Guided Meditation Elizabeth’s All Is Well 2011-01-06
#53 How to Meditate Anywhere 2010-12-28
#52 Meditation Helps Prevent Depression Relapse 2010-12-21
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