The Meditation for Health Podcast 

The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com

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Title	Date published
#36 (a) Guided Healing Meditation for People with Cancer	2010-08-25
#35 Stress Reduction, Meditation & Your Health	2010-08-19
#34 Meditation and Breast Cancer	2010-08-12
#33 (b) Guided Beach Meditation	2010-08-04
#33 (a) Guided Beach Meditation	2010-08-04
#32 Meditation: Eating Well and Mindfully	2010-07-28
#31 Meditation Helps Reduce Pain	2010-07-22
#30 (b) Guided Meditation: “All Is Well”	2010-07-14
#30 (a) Guided Meditation: “All Is Well”	2010-07-14
#29 The Stabilizing Power of Meditation	2010-07-05
#28 Meditation Helps Students Sustain Attention & Focus	2010-07-02
#27 (b) Guided Meditation: “Breath Meditation”	2010-06-25
#27 (a) Guided Meditation: “Breath Meditation”	2010-06-25
#26 How to Overcome Obstacles That Keep Us From Meditating	2010-06-15
#25 Meditation Reduces the Psychological Impact of Pain	2010-06-09
#24 (b) Guided Meditation to be More Positive	2010-05-31
#24 (a) Guided Meditation to be More Positive	2010-05-31
#23 Getting Ready to Meditate: Meditation for Beginners or How To Meditate for Beginners	2010-05-25
#22 Meditation Helps Prevent Hypertension & Reduces High Blood Pressure	2010-05-19
#21 (b) Guided Meditation for a Great Night of Sleep	2010-05-11

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