The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. We will explore numerous aspects of meditation, along with exploring research in the field of meditation and also include guided meditations. If you would like Dr. Puff to create a guided meditation for you, please email your request to: DrPuff@cox.net To learn more, please visit http://www.MeditationForHealthPodcast.com
| Title | Date published | ||
| #6 (a) Guided Meditation for Sleeping Soundly | 2010-01-25 | ||
| #5 How to Meditate | 2010-01-17 | ||
| #4 How Meditation Can Help You Sleep Better | 2010-01-11 | ||
| #3 Guided Meditation for Relaxation & Stress Management | 2010-01-05 | ||
| #2 What is Meditation? Why is Meditation So Good For Us? | 2010-01-04 | ||
| #1 Introduction to this Podcast & The Benefits of Meditation as Experienced by Medical Doctors | 2009-12-22 |