Just Enjoy Health Podcast is a weekly podcast hosted by Dr. Meghan Birt who is a chiropractor, health coach, real foodie and blogger. Join Dr. Meghan as she takes you through her own health journey, what she’s learning and how you can apply this knowledge in your life. While on the journey Dr. Meghan will share through solo episodes and guest interviews on topics of health, nutrition, healing, exercise, faith, self-care and truly loving and appreciating the body God gave you. Truth is shared and a healthy lifestyle is within your reach.

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Title Date published
Ep 110: Do We Really Need to Use Supplements? 2019-09-17
Ep 109: Encouragement for When Healthy Living Feels Hard 2019-09-03
Ep 108: Tips For Eating Healthy on a Budget 2019-08-20
Ep 107: Simple Ways to Boost Your Family's Immune System 2019-08-06
Ep. 106: Lateral Shifts & Their Importance in Your Health 2019-06-25
Ep. 105: The FASTer Way to Fat Loss with Amber Bibelheimer 2019-05-21
Ep. 104: Cook Once, Eat All Week with Cassy Joy Garcia 2019-04-23
Ep. 103: How to Make Healthy Choices When You Lack Motivation 2019-02-26
Ep. 102: Why Choosing Safer Products is So Important 2019-02-19
Ep. 101: How to Support Your Husband's Health with Asher Allen 2019-02-12
Ep. 100: Giving God Glory in Your Health with Jess Connolly 2018-11-20
Ep. 99: Our Daughter Evie's Unlikely Birth Story (Part 2) 2018-11-07
Ep. 98: Our Daughter Evie's Unlikely Birth Story (Part 1) 2018-11-07
Ep. 97: Why Choosing High-Quality Supplements Matters 2018-10-30
Ep. 96: Healing Takes Time 2018-10-23
Ep. 95: Making Time for Mom with Jennifer Soderstrom 2018-10-16
Ep 94: Things Nobody Tells You Before Having a C-Section 2018-10-09
Ep. 93: Six Lifestyle Hacks for Your Paleo or Keto Diet with Dr. Heather Denniston 2018-10-02
Ep. 92: What is the Perfect Diet for You? 2018-09-25
Ep. 91: The Best First Foods for Baby with Megan Garcia 2018-09-18
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