Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
235: Centering the Mother and Healing with Internal Family Systems Psychotherapy with Rebecca Geshuri and Jessica Sorci 2022-09-19
234: Super Sad Unicorn: A Memoir of Mania with Jessica Ekhoff 2022-09-12
233: Healing from Birth Trauma and Postpartum Anxiety 2022-09-05
232: Healing from Postpartum Depression through Songwriting and Therapy 2022-08-29
231: Return to You: A Postpartum Plan for New Moms with Natasha Sriraman, MD, MPH, FAAP 2022-08-15
230: Teachers Deserve Better. Advocating for Bereavement and Paid Family Leave with Jackie Mancinelli 2022-08-01
229: Shades of Blue Project and Black Maternal Mental Health Week 2022-07-18
228: Waiting for a Psychotherapy Appointment 2022-06-20
227: Parenting Through Collective Trauma 2022-06-06
226: Healing Intergenerational Wounds While Navigating HG, Feeding Aversion, Postpartum Depression and Anxiety with Jocelyn Lam 2022-05-23
225: "Unwell Women" with Elinor Cleghorn 2022-05-09
224: Maternal Mental Health Awareness Month with Katayune Kaeni, Psy.D., PMH-C 2022-04-25
223: Perinatal Loss, Adoption, and Creating the Black Angel Mom Community 2022-04-11
222: Postpartum Psychosis, Failed Healthcare, Trauma and Recovery 2022-03-28
221: "Happy with Baby...When Partners Become Parents"" 2022-03-14
220: Rage in Motherhood 2022-02-27
219: Fertility and Perinatal Mental Health with Dr. Marissa Long, Psy.D, MAOB 2022-02-14
218: Collective Stress, Burnout, and Coping Through COVID Times 2022-02-01
217: Managing a Physical Disability During Pregnancy and Postpartum 2022-01-17
216: Understanding Attachment and Bonding with Bethany Warren, LCSW, PMH-C 2021-12-31
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