Posptartum Depression is real. And it's only part of the story. We dig in to ALL of the stuff that no one tells you about, but you NEED to know. Dr. Kat, Psychologist and specialist in perinatal mental health, interviews moms, dads, experts and advocates about how to cope, manage and recover from perinatal mood and anxiety disorders. We talk about postpartum depression, postpartum anxiety and SO MUCH MORE! We get real. We get honest. We put on our stigma crushing boots and address the realities of the transition to motherhood and parenthood. Learn about it before you find out about it the hard way! You don't have to suffer! www.momandmind.com

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Title Date published
268: "Good Moms Have Scary Thoughts" with Karen Kleiman 2023-05-08
267: Groundbreaking Spanish Language Perinatal Mental Health Training and Resources 2023-05-01
266: Supporting LGBTQ+ and Non-Traditional Families with Marie Sloane 2023-04-24
265: Functional Medicine and "The Family Nervous Systemâ„¢" 2023-04-17
264: Encore of Unwell Women with Elinor Cleghorn 2023-04-10
263: Coping Through Treatment-Resistant Postpartum Depression with Lynn Wilhite 2023-04-03
262: Impacts of High Functioning, Severe Postpartum Anxiety and Depression 2023-03-27
261: Parenting Stress and Coping with Your Child's Medical Condition 2023-03-20
260: Immigration and Culture Shock: Coping Through PPD and PPA with Eszter Kalman 2023-03-13
259: Journey Through Infertility and Having a Gestational Carrier with Lizzie Smith 2023-03-06
258: Postpartum Psychosis with Michele Davidson, PhD, CNM, PMHNP-BC, PMH-BC, SANE, RN 2023-02-27
257: Native Hawaiian and Pasifika Perinatal Mental Health 2023-02-20
256: Managing Overstimulation for Highly Sensitive Parents 2023-02-13
255: Sexual Abuse Survivors and Perinatal Mental Health with Deborah Flam 2023-02-06
254: Mental Health Challenges through Miscarriages, Pregnancy, and Postpartum with Megan Monds, LCSW 2023-01-30
253: Healing Through Trauma from Birth and the Pandemic 2023-01-23
252: Preparation and Prevention of Perinatal Mental Health Conditions with Kayce Hodos, LCMHC, PMH-C 2023-01-16
251: No More Shame: Therapists Need Help, Too 2023-01-09
250: Coping with Holiday Burnout 2023-01-02
249: Supporting Moms and Babies Through Occupational Therapy 2022-12-26
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