The 5 AM Miracle: Healthy Productivity for High Achievers 

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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Title	Date published
467 - 10 Habits Stopping You From the Life of Your Dreams	2022-11-14
466 - Do the Hard Things First: Why the Order of Events Matters	2022-11-07
465 - 7 Strategies to Clear Your Mind + Focus Like a Pro	2022-10-31
464 - Comfortable with Discomfort: Discover How to Lean In and Love It	2022-10-24
463 - Imposter Syndrome + Perfectionism with Tessa Sanders	2022-10-17
462 - Self-Sabotage, Procrastination, and What it Takes to Defeat Both	2022-10-10
461 - The Fastest and Most Direct Path to Success	2022-10-03
BONUS - Sober October 2022: Habit-Swapping, Personal Growth Challenge	2022-09-28
460 - Creative Energy, Big Ideas, and Your Next Breakthrough	2022-09-26
459 - Rock Solid Confidence	2022-09-19
458 - Productive Parenting 2: Daycare, Healthy Habits, and More with Tessa Sanders	2022-09-12
457 - Systematize Your Healthy Habits: How to Automate Your Best Self	2022-09-05
456 - Fear and the Pursuit of a Higher Calling	2022-08-29
455 - Why I Never Discuss Current Events (and the Role of News in Personal Growth)	2022-08-22
454 - Your Set Point is the Problem: How to Change Your Default Behaviors	2022-08-15
453 - 10 Strategies to Determine What You Were Meant to Do	2022-08-08
452 - Breakfast of Champions: Your New Super Star Smoothie	2022-08-01
451 - BEST OF: Becoming Indistractable with Nir Eyal	2022-07-25
450 - BEST OF: Ancient Health Secrets through Ayurveda with Shivani Gupta	2022-07-18
449 - 7 Best Productivity Tools Under $50	2022-07-11

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