The 5 AM Miracle: Healthy Productivity for High Achievers 

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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Title	Date published
429 - Always a Curious Beginner: Why You Need to Continually Start Over	2022-02-21
428 - Simplify Your Workspace: Design an Environment that Amplifies Focus	2022-02-14
427 - All or Nothing is a Terrible Idea: Start Now Wherever You Are	2022-02-07
426 - Another Wild Birth Story and Finding Balance in a Growing Family	2022-01-31
425 - BEST OF: Make it Effortless with Greg McKeown	2022-01-24
424 - Extreme Intensity and Uncommon Success in David Goggins' Can't Hurt Me	2022-01-17
423 - How Successful People Think: The Mental Shift You Can Implement Today	2022-01-10
422 - Scary, Exciting, and Crystal Clear: The Goals You Need in the New Year	2022-01-03
BONUS - You Aren't Stuck -- You Just Stopped Pursuing New Ideas	2021-12-27
BONUS - Complexity is the Enemy of Execution -- What if it Were Easy?	2021-12-20
BONUS - Parenting and Productivity LIVE! with my wife, Tessa Sanders	2021-12-13
BONUS - You Need a Sabbatical - The Wonderful Benefits of Taking Time Off	2021-12-06
421 - Courage, New Beginnings, and Flying High with Melanie Curtis	2021-11-29
420 - You Become What You Think About Most of the Time	2021-11-22
419 - High-Quality Natural Sleep with Remise Founder Veronica Lee	2021-11-15
418 - Tiny Actions that Deliver Big Outcomes with Delatorro McNeal II	2021-11-08
417 - The Decision That Separates The Pros From The Amateurs with Dre Baldwin	2021-11-01
416 - What it Takes to Get Unstuck and Achieve the Extraordinary with Tanya Dalton	2021-10-25
415 - The Science of Happiness and Rediscovering Purpose with Jenn Lim	2021-10-18
414 - Design a Life You Don't Need to Escape From with Chris Wilson	2021-10-11

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