<p>“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.</p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p><a href="https://www.drchatterjee.com/podcast" rel="noopener noreferrer" target="_blank">https://www.drchatterjee.com/podcast</a></p><p><a href="https://www.instagram.com/drchatterjee" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drchatterjee</a></p><p><a href="https://www.twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">https://www.twitter.com/drchatterjeeuk</a></p><p><a href="https://www.facebook.com/DrChatterjee" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DrChatterjee</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
#448 A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin 2024-04-30
#447 BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner 2024-04-25
#446 Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke 2024-04-23
#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene 2024-04-18
#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath 2024-04-16
#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere 2024-04-11
#442 How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) 2024-04-09
#441 BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz 2024-04-04
#440 Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion 2024-04-02
#439 BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth 2024-03-29
#438 The Surprising Truth About Alcohol with Andy Ramage 2024-03-27
#437 BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik 2024-03-22
#436 How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg 2024-03-20
#435 BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera 2024-03-15
#434 Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall 2024-03-13
#433 BITESIZE | How the Modern Epidemic of Perfectionism is Impacting Our Health | Will Storr 2024-03-08
#432 The Real Cause of Belly Fat, How To Fix Your Metabolism & Why Your Liver Is More Important Than You Think with Professor Robert Lustig 2024-03-06
#431 BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge 2024-03-01
#430 How To Live A Happy and Contented Life, Why Wealth Is Nothing To Do With Money & Why Hacks Don’t Work with Morgan Housel 2024-02-28
#429 BITESIZE | How Exercise Changes Your Brain and Reduces Your Risk of Depression | Dr Anders Hansen 2024-02-23
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