<p>“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.</p><br><p>Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts&nbsp;<a href="https://apple.co/feelbetterlivemore" rel="noopener noreferrer" target="_blank">https://apple.co/feelbetterlivemore</a>. For other podcast platforms go to&nbsp;<a href="https://fblm.supercast.com/" rel="noopener noreferrer" target="_blank">https://fblm.supercast.com</a>.</p><br><p><a href="https://www.drchatterjee.com/podcast" rel="noopener noreferrer" target="_blank">https://www.drchatterjee.com/podcast</a></p><p><a href="https://www.instagram.com/drchatterjee" rel="noopener noreferrer" target="_blank">https://www.instagram.com/drchatterjee</a></p><p><a href="https://www.twitter.com/drchatterjeeuk" rel="noopener noreferrer" target="_blank">https://www.twitter.com/drchatterjeeuk</a></p><p><a href="https://www.facebook.com/DrChatterjee" rel="noopener noreferrer" target="_blank">https://www.facebook.com/DrChatterjee</a></p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

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Title Date published
#373 BITESIZE | Why Intermittent Fasting Works | Dr Jason Fung 2023-06-22
#372 Sadhguru: Why You Should Stop Focusing on Sleep, How To Listen To Your Body & The True Meaning of Yoga 2023-06-20
#371 BITESIZE | How to Discover Your True Self | Dr Zach Bush 2023-06-15
#370 A New Model for Solving Anxiety with Dr Russell Kennedy 2023-06-13
#369 BITESIZE | 5 Dietary Tips to Reduce Inflammation | Dr Andrew Weil 2023-06-08
#368 The Key Driver of Chronic Disease That Nobody’s Talking About with David Perlmutter 2023-06-06
#367 BITESIZE | The Fastest Way to Reduce Stress and Anxiety | Dr Andrew Huberman 2023-06-01
#366 How Your Brain Creates Your Reality: A Neuroscientist’s Take On Consciousness, Near Death Experiences & What it Really Means to be You with Professor Anil Seth 2023-05-30
#365 BITESIZE | How to Become Happier Today | Mo Gawdat 2023-05-25
#364 Lessons From The World’s Longest Scientific Study of Happiness with Robert Waldinger and Marc Schulz 2023-05-23
#363 BITESIZE | The Best Type of Exercise to Reduce Stress and Anxiety | Dr Roger Seheult 2023-05-18
#362 Dr Gabor Maté on The Mental Health Crisis: The Real Causes and Why Prince Harry Is No Different To The Rest of Us 2023-05-16
#361 BITESIZE | How to Rewrite Your Own Life Story | John McAvoy 2023-05-11
#360 Everything You Need To Know About Menopause with Professor Annice Mukherjee 2023-05-09
#359 BITESIZE | How to Heal and Let Go of the Past | Julia Samuel 2023-05-04
#358 How To Control Your Blood Sugar, Cut Cravings and Get Your Energy Back with Jessie Inchauspé 2023-05-02
#357 BITESIZE | How to Master Your Sleep | Professor Russell Foster 2023-04-27
#356 The Science of Longevity: Why Healthspan Matters More Than Lifespan with Dr Peter Attia 2023-04-25
#355 BITESIZE | How to Stop Feeling Overwhelmed | Oliver Burkeman 2023-04-20
#354 The Science of What Really Makes Us Tick, How Status Impacts Your Health & The Modern Epidemic of Perfectionism with Will Storr 2023-04-18
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