<p>Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives. Enjoy special guests — including authors, health professionals, a variety of public figures, and subscribers who courageously share their stories. Hosted by comedy writer, activist, vegan lady, and someone deemed by listeners as having "BSE" (big sister energy), Delanie Fischer. Exclusive rewards are now available at patreon.com/selfhelpless.&nbsp;</p><p>Past guests include Tan France, Michael Buble,' Whitney Cummings, Pete Holmes, Dr. Ramani, Ed Winters, Gad Elmaleh, Kati Morton, Preacher Lawson, Brian Regan, Jessamyn Stanley, Mike Birbiglia, Freddie Prinze Jr., Rachel Ricketts, Nikki Glaser, Sonya Renee Taylor, and lots more wonderful people offering up their perspective and insights.&nbsp;</p>

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Title Date published
Self-Helpless Snack: Divorce Looks Different For Everyone with Nishima Gupta 2024-11-18
10 Ways To Be An Activist with Jamie Logan and Justina Adorno 2024-11-13
Self-Helpless Snack: Nervous You'll Mess Up Your Kids? Remember These 3 Things with Dr. Sahar Martinez 2024-11-11
Self-Helpless Snack: What If You Did The Opposite Action Today? with Dr. Luana Marquez 2024-11-06
Mysterious Symptoms (And Finally Getting Answers) with Sharon Okun 2024-11-04
Self-Helpless Snack: Why "Cancel Culture" Isn't Real with Sonya Renee Taylor 2024-10-30
When You're A High Functioning Addict (And Modernizing The 12 Steps) with Dr. Samantha Harte 2024-10-28
Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah 2024-10-23
Growing Up In "The Poor Family" with Ron Fischer (Delanie's Dad) 2024-10-21
Self-Helpless Snack: Pain During Sex, UTIs, and The Truth About Kegels with Dr. Rena Malik 2024-10-16
Guilt Trips, Criticism, Lies, And Healing From The Narcissistic Family System with Psychotherapists Katie McKenna and Helen Villiers 2024-10-14
Self-Helpless Snack: 10 Ways To Reignite The Spark In A Sexual Dry Spell with Michaela Boehm 2024-10-09
My Dad Was Diagnosed With Lewy Body Dementia with Erika Martin 2024-10-07
Self-Helpless Snack: Legal Mushroom vs. Ketamine Use For Treating Depression with Dr. Tracey Marks 2024-10-02
When You're Single At 35 (+ Eldest Daughter Syndrome) with Natalie Katona 2024-09-30
Self-Helpless Snack: Will Naked Yoga Be Your New Favorite Practice? 2024-09-25
20+ Years Thriving With Stage IV Cancer with Kris Carr 2024-09-23
Self-Helpless Snack: Stop Being Nice In These 4 Situations ASAP (Tips From A Deputy Sheriff & Domestic Violence Survivor) 2024-09-18
Craving A Healthy Relationship? Understand Your Attachment Style with Thais Gibson 2024-09-16
Self-Helpless Snack: 5 Things That Can Help You Quit Smoking For Good 2024-09-11
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