Science Of Ultra 

For endurance athletes who want to do more than improve race performance. How you sleep, think, eat, and move all play a role in helping you Become Your Ultra Best!

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Title	Date published
Recovery Science With Jonathan Peake, PhD	2017-04-12
Recovery And The Immune System With Oliver Neubauer PhD	2017-03-29
Healthy Running With Doc Andrew Murray	2017-03-15
Genetics With Claude Bouchard PhD	2017-03-01
Ultra Mindset With Travis Macy	2017-02-15
Developing Your Hydration Strategy With Bob Kenefick PhD	2017-02-01
Athlete Spotlight With Mike Wardian	2017-01-18
Optimizing Protein Intake With Luc van Loon, PhD	2016-12-06
Biomechanics And Injury With Richard Willy PhD PT	2016-11-22
Biomechanics And Energetics With Rodger Kram, PhD	2016-11-08
Athlete Spotlight: Stephanie Howe Violett, PhD	2016-10-25
What is training?	2016-10-11
GI Distress At The Western States 100 With Kristin Stuempfle, PhD	2016-09-27
Event Recovery With Natalie Badowski Wu, MD	2016-09-13
Adrenal Fatigue, Really?	2016-08-30
Athlete Spotlight With Magdalena Boulet	2016-08-16
Coaching Roundtable	2016-08-02
Ian Torrence	2016-07-19
High Intensity Interval Training With Martin Gibala, PhD	2016-07-05
Heat Acclimation With Chris Minson, PhD	2016-06-21

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