Strength and Skills Podcast International 

This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World. Runned by Nik Tibusek and Rado Bosic

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Title	Date published
84. Same Shit different Shirt	2022-07-07
EP.83 How to build a big booty	2022-06-08
EP.82 Mental Competition Preparation	2022-06-03
Ep.81 How hard is hard enough and what's the best frequency?	2022-05-24
EP. 80 Building the Ultimate Athlete	2022-05-17
Ep.79 How to build muscle - Hypertrophy Talk	2022-05-05
Ep. 78 The most important ingredient for a training program	2022-04-27
EP. 77 How to autoregulate rest times	2022-04-15
Ep.76 How to maximize recovery	2022-04-01
Ep.75 What I did to get into the best shape of my life	2022-03-25
EP.74 Why being weak and skinny is no option	2022-03-22
Ep.73 Learning a Handstand - avoid these 3 mistakes	2022-03-04
EP.72 How to avoid Injury and deal with it	2022-02-26
EP. 71 How to do proper warm-up sets	2022-02-22
Ep.70 How to hit your macros	2022-02-05
EP.69 What I learned being a beginner again	2022-01-26
Ep.68 How to be in shape easily in 2022	2022-01-12
EP.67 Coffee with Ranj / a Training Philosophy Chat	2021-12-17
Ep.66 Muscle-up Biomechanics	2021-12-05
Ep.65 What's holding you back from progress	2021-11-26

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