Strength and Skills Podcast International 

This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World. Runned by Nik Tibusek and Rado Bosic

Subscribe

Title	Date published
Ep.64 Keep it simple but not easy	2021-11-17
Ep.63 How to choose the best assistance exercise	2021-11-14
Ep.62 Building a massive triceps using Calisthenics	2021-11-04
EP.61 the great Curl Episode	2021-10-31
EP.60 How to build massive legs with Calisthenics	2021-10-21
EP.59 How to build a massive chest with Calisthenics	2021-10-16
Ep.58 How to build a big back with Calisthenics	2021-10-06
Ep.57 the problem with building muscle with Calisthenics	2021-09-16
Ep.56 How progressive Overload doesn't work	2021-09-10
Ep.55 How to improve your muscle-up technique	2021-09-06
EP.54 How to get your first muscle-up	2021-09-01
EP.53 How to bring legs and statics all together without „loosing gains“	2021-08-27
Ep.52 - Avoid these 5 mistakes in your program	2021-08-25
Ep.51 MYTHBUSTERS: What you need to know about the Squat as an Calisthenics Athlete!	2021-08-17
Ep.50 Mathew Zlat on Dips&Pulls	2021-08-11
Ep.49 the most important training programm ingedient	2021-08-08
Ep.48 How to have crazy training progress without investing too much time	2021-07-31
EP.47 - How to prevent Injury	2021-07-25
Ep.46 - how to increase your Pull-up Strength vol.2	2021-07-19
Ep.45 How to increase your Pull-up strength	2021-07-09

12345

Comments about Strength and Skills Podcast International

comments powered by Disqus