This is the first Calisthenics/Streetworkout/Streetlifting Podcast in the World. Runned by Nik Tibusek and Rado Bosic
Title | Date published | ||
EP.44 - What to do on your first competition | 2021-07-02 | ||
EP.43 - How to Train on vacation | 2021-06-20 | ||
EP.42 - Deload stategies | 2021-06-11 | ||
EP.41 More is always better | 2021-06-04 | ||
EP.40 Cardio a bad idea for fatloss | 2021-05-28 | ||
Ep.39 the perfect split | 2021-05-21 | ||
EP.38 your most important base | 2021-05-14 | ||
EP.37 the Power of your Core | 2021-05-07 | ||
Ep.36 - Interview with the boss himself | 2021-05-01 | ||
Ep.35 Reviewing a Traingcycle | 2021-04-24 | ||
Ep.34 Matteo Pirajno & Streetlifting Competitions in Italy | 2021-04-19 | ||
Ep.33 - why Hybrid is superior | 2021-04-16 | ||
EP.32 How to: Excerise selection | 2021-04-10 | ||
EP.31 - Autoregulation Basics | 2021-03-26 | ||
EP.30 Linear progress and wave loading - Periodisation Basics | 2021-03-19 | ||
EP.29 - How do different Periodisation Phases look like? | 2021-03-13 | ||
Ep.28 Periodisation&Programming Basics | 2021-03-06 | ||
Ep.27 Generalist or Specialist? | 2021-01-14 | ||
Ep.26 2020 - What a year | 2021-01-05 | ||
Advanced Programming and Periodization in Streetlifting | 2020-12-13 |