The Art of Joy 

We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen. Our goal is to help you navigate the light and the shadow by amplifying others' voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.

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Title	Date published
The power of perspective during the holidays	2020-11-25
A peek inside of our spiritual practice	2020-11-11
The art of spending time alone	2020-10-13
Slow down and LISTEN	2020-09-23
How we have risen from the darkness	2020-09-09
What it means to be a Chain Breaker	2020-08-12
Exploring our Shadow	2020-07-30
A Meditation with the Art of Joy	2020-07-08
Helping Kids recover from trauma with The Children's Justice Center	2020-06-10
When you heal the past you change the future	2020-05-29
Discovering Hope with Make a Wish	2020-05-13
Covid Diaries stories from our listeners.	2020-04-22
Breaking down fear, grief, panic, and anxiety with our therapist Sean McPeak	2020-04-08
Ashlees engagement story and our perspective on this Global Pandemic	2020-03-24
Calming fears during a crisis and other insights from Shannon Tripp	2020-03-15
Supporting women and discovering your superpowers with Jen Clyde	2020-02-26
Our Spiritual Journey Q&A with John and Dane	2020-02-10
Our Personal Journey's navigating Spirituality	2020-01-27
God's Got This with Kayla Stoecklein	2020-01-08
Happy Holidays from The Art of Joy	2019-12-25

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