The Art of Joy 

We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen. Our goal is to help you navigate the light and the shadow by amplifying others' voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.

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Title	Date published
A journey to self love with The Daily Shifts	2019-12-10
Discovering What Death Can Teach Us About Living Fully	2019-11-13
Sadie Jane on Self Love, Meditation, and Movement.	2019-10-23
Leaning in to our differences with compassion	2019-10-09
Exploring the world of Mediums and Remote Viewing.	2019-09-11
Relationship, Boundaries + Self worth	2019-08-28
Tangible Tools for Processing Emotions	2019-08-14
Journey through grief in the second year	2019-07-24
Parenting through Trauma	2019-07-02
See Your Strength	2019-06-12
Talking hormones. How do they affect you? And why are they important	2019-05-21
A beginners guide to understanding Chakras and Energy.	2019-05-08
We've got a secret! It's OK to Slow Down!	2019-04-24
The Art of finding Self Love	2019-04-03
Pulling Mental Health out of the Shadows	2019-03-21
Surviving Sex Trafficking with Ebony Jones	2019-03-12
Preparing for your future, What you need to know!	2019-02-26
Suicide. How to become a first responder, with Cristie North	2019-01-25
The Holiday Survival Guide	2018-12-15
Infertility, Adoption and a new perspective with Allie Phillips	2018-11-26

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