You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
| Title
|
Date published
|
|
|
|
357: The Top Foods That Speed Up Aging and Make You Look Older | Anthony Youn, MD
|
2024-01-01
|
|
|
|
356: Biohacking Tools for Better Health, Longevity, and Mental Wellbeing; How to Properly Cook Organ Meats | Ben Greenfield
|
2023-12-27
|
|
|
|
355: Step-by-Step Guide to Losing Fat Without Losing Muscle; Protein Timing to Optimize Muscle Growth | Alan Aragon
|
2023-12-25
|
|
|
|
354: NASA Astronaut Explains How to Live Your Dream Life and Achieve the Impossible | Mike Massimino, PhD
|
2023-12-20
|
|
|
|
353: The Anti-Aging Protocol to Prevent Belly Fat, Reduce Inflammation, and Stay Strong Forever | Mark Sisson
|
2023-12-18
|
|
|
|
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
|
2023-12-13
|
|
|
|
351: The Shocking Root Cause of Parkinson's Disease and How to Prevent It | Ray Dorsey, MD
|
2023-12-11
|
|
|
|
350: How to Optimize Your Workouts for Health, Fitness, and Longevity | Andy Galpin, PhD
|
2023-12-06
|
|
|
|
349: Daily Steps and Zero-Cost Tools to Overcome Anxiety, Stress, and Panic Attacks | Matt Gutman
|
2023-12-04
|
|
|
|
348: How Common Nutrient Deficiencies Can Drive Disease and Shorten Your Life | Gary Brecka
|
2023-11-29
|
|
|
|
347: Should You Freeze Your Sperm or Eggs? Fertility and IVF Masterclass for Men and Women | Shahin Ghadir, MD
|
2023-11-27
|
|
|
|
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD
|
2023-11-22
|
|
|
|
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD
|
2023-11-20
|
|
|
|
344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
|
2023-11-15
|
|
|
|
343: How to Use AI to Get Ahead While Others Panic; Top Brain Foods for a Better Memory | Jim Kwik
|
2023-11-13
|
|
|
|
342: Wine Industry Secrets, Why Natural Wine is Better, and How to Optimize Health When Drinking | Todd White
|
2023-11-08
|
|
|
|
341: Postpartum Weight Loss and Recovery; Why Nutritional "Socialism" Is Stupid | Kelly LeVeque
|
2023-11-06
|
|
|
|
340: How I Lost 20 Pounds, Healed Trauma and Grief, and Discovered the Strange World of LA Cuddle Puddles | Ben Gleib
|
2023-11-01
|
|
|
|
339: How To Master Your Psychology To Stop Feeling Lost and Anxious | John Delony, PhD
|
2023-10-30
|
|
|
|
338: How to Stop Bloating, Restore Gut Health, and Build a Resilient Microbiome | Kiran Krishnan
|
2023-10-25
|
|
|
