The Model Health Show 

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

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Title	Date published
TMHS 208: The One Minute Workout - With Dr. Martin Gibala	2017-03-12
TMHS 207: Reset Your Genes And Become Younger - With Dr. Sara Gottfried	2017-03-08
TMHS 206: Exercise Your "NO" Muscle And Get Free To Focus - With Michael Hyatt	2017-03-05
TMHS 205: Smart Tips To Beat Inflamm-Aging And The Telomere Effect - With Dr. Elissa Epel	2017-02-28
TMHS 204: Spot-Treating Body Fat, Lowering Cortisol, Staying Mobile As You Age And More!	2017-02-22
TMHS 203: 5 Tips To Get The Most Out Of Your Fitness Program - With Drew Canole	2017-02-20
TMHS 202: 7 Little Known Superfoods You Need To Learn About	2017-02-14
TMHS 201: Extreme Self-Care And Developing A Miracle Mindset - With JJ Virgin	2017-02-08
TMHS 200: 15 Of The Biggest Health, Fitness, And Life Lessons From The Last 100 Shows	2017-02-01
TMHS 199: Creating Powerful Relationships And Why Men Are From Mars And Women Are From Venus - With Dr. John Gray	2017-01-25
TMHS 198: Take Back Control Of Your Time And Achieve Your Goals Each Day - With John Lee Dumas	2017-01-20
TMHS 197: How To Learn Faster, Increase Your Focus, And Develop A Superhero Mindset - With Jim Kwik	2017-01-17
TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane Northrup	2017-01-11
TMHS 195: 7 Small Changes To Help You Burn More Fat This Year	2017-01-04
TMHS 194: The Human Diet And How To Get Deep Nutrition - With Dr. Cate Shanahan	2016-12-27
TMHS 193 - Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark Hyman	2016-12-21
TMHS 192: You Vs. You - 4 Ways To Create A Strong Fitness Mindset	2016-12-14
TMHS 191: Everyday Medicines And The World’s Healthiest Coffee - With Tero Isokauppila	2016-12-12
TMHS 190: Natural Treatments For Infertility - How To Radically Enhance Your Reproductive Power	2016-12-07
TMHS 189: Why All Movement Matters - With Katy Bowman	2016-11-29

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