What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.

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Title Date published
#267 Exploring Fast Mimicking Diets with Dr. Valter Longo | H.V.M.N. Podcast 2024-02-22
#266 Revolutionizing Psychiatric Treatment | Dr. Daniel Z. Lieberman | H.V.M.N. Podcast 2024-02-15
#265 How To Get Lean & Strong: Building Muscle, Burning Fat with Tyler Holt | H.V.M.N. Podcast 2024-02-08
#264 Carnivore Diet vs Keto Diet, Which is Best For You? With Chris Irvin | H.V.M.N. Podcast 2024-02-01
#263 Why is Diabetes So Common In The United States? With Dr. Andrew Koutnik | H.V.M.N. Podcast 2024-01-25
#262 Breaking The Fastest 50 Mile World Record with Charlie Lawrence | H.V.M.N. Podcast 2024-01-23
#261 Finding Happiness In The Pursuit of Health with Sean Greenspan | H.V.M.N. Podcast 2024-01-11
#260 Peptides, Anabolic Steroids and TRT, Are There Benefits? With Jacob Zemer | H.V.M.N. Podcast 2024-01-04
#259 How Busy Parents Can Reclaim Their Health w Dr. Anthony Balduzzi | H.V.M.N. Podcast 2024-01-02
#246 How To Live To 120 Years Old with Dr. Gregory Kelly | H.V.M.N. Podcast 2023-09-28
#222: What Causes Obesity with Dr. Ben Bikman | H.V.M.N. Podcast 2023-04-13
#221: How to Treat Multiple Sclerosis with Dr. Terry Wahls | H.V.M.N. Podcast 2023-04-06
#220: Mastering Diabetes with High carb diet w/ Robby Barbaro and Cyrus Khambatta 2023-03-30
#219: Resistance Training to Build a Resilient Body w/ Sal Di Stefano 2023-03-23
#218: Mother and Daughter's Resilience to Push Past the Human Body Limitations w/ Lisa Tamati 2023-03-16
#217: How did a Men's Skincare Brand come from Crossfit? w/ Benjamin Smith 2023-03-09
#216: The Latest Book from the 'Father of Biohacking' - Smarter not Harder w/ Dave Asprey 2023-03-02
BONUS EPISODE: Ketone-IQ First Year Recap - The Science and Truths w/ Geoffrey Woo 2023-02-24
#215: Integrated Systems to Healthcare and Psychedelics w/ Dr. Ryan Greene 2023-02-23
BONUS EPISODE: Dr. Latt Mansor Reacts to 60 Minutes "No. 1 CAUSE of OBESITY is GENETICS" Claim 2023-02-21
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