The Chalene Show | Diet, Fitness & Life Balance 

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.

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Title	Date published
185 - This is For Those Who Despise Exercise	2016-03-03
184 - Time to Shape Up Your Life	2016-03-02
183 - 2 Things You Need to Have Confidence in Any Situation	2016-02-22
181 - Sleep In to Get Thin with Shawn Stevenson	2016-02-19
180 - Dealing with Negative People in Our Lives	2016-02-15
179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert	2016-02-10
178 - People Are So Disappointing	2016-02-05
177 - How to Instantly Have Double the Energy!	2016-02-03
176 - A Story of Self Sabotage|We've All Done it	2016-01-29
175 - Are Your Dreams too Small?	2016-01-27
174 - Surround Yourself with Positive People	2016-01-21
173 - What's Your Power Phrase?	2016-01-20
172 - You Create Your Own Reality|Boundaries	2016-01-15
171 - Lose Weight Without Exercise|How to Shift Your Mindset About Fitness	2016-01-12
170 - Why Some People are Rude, Mean, or Just Plain Jerky	2016-01-10
169 - Motivate Your Partner to Do That Thing (With Bret Johnson)	2016-01-08
168 - How to Work Your Daily Plan	2016-01-06
167 - Oprah's Weight Watchers - What It Takes to Lose Weight for Good	2016-01-05
166 - Who is Your Alter Ego?	2015-12-30
165 - Why You Feel Weird After the Holidays?	2015-12-27

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