Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
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Making New Friends in a New City | Empty Nester Life Update - 983
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2023-05-10
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What to Watch When You’re Bored May 2023 | Documentaries and Reality Series TV - 982
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2023-05-05
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Round Beds, Making Friends as Adults, Cheap People, Miami Gym Life and So Much More! - 980
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2023-04-28
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Do These 10 Things To Lose Weight After 40 - 979
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2023-04-26
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Taking Control | Tips for Feeling More Assertive and Confident in Your Life - 978
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2023-04-21
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Hair Extensions, Fake Tan, Whiter Eyes, Long Nails, Boob Tape | My Top Secret Hollywood Beauty Hacks Best Products Revealed - 977
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2023-04-19
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Hustle vs Family | Balancing Priorities In Work, Life, Social Media and Parenting with Chalene Johnson and Sean Cannell- 976
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2023-04-14
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I Won’t Be Screwed Again, Tips For AirBnB, Car Shipping, Wedding Planners, Remodels, Alterations and More! - 975
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2023-04-12
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Post Divorce Online Dating Freak Show and I am Staying Married! - 974
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2023-04-07
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Burnout Is Real, Why Am I So Happy, Miami vs LA - 973
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2023-04-05
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I Hate To Have To Do This But Burnout Is Real - 972
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2023-03-31
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Drank Too Much, Embarrassing Mammogram, Refused My Pap Smear, Crazy Colonoscopy Prep and Mortifying Moments On A Cruise Ship With Irritable Bowels - 971
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2023-03-29
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The Awkward Truth About Women's Pleasure | How To Talk About It And Overcome Shame with Alisa DiLorenzo - 970
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2023-03-27
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Almost Abducted, Orthorexic Moms, Fitness Scamfluencers, Rebranding Yourself and Being Bold with Jen Cohen - 969
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2023-03-24
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Mean Girl Drama, Miami Match Maker Murder Plot, Insecure Women, Bret Johnson Shoe Shame - 968
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2023-03-22
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Get Back on Track: A Step-by-Step Guide to Better Health - 967
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2023-03-20
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Imposters or Imposter Syndrome, Partner Detox, Poor Hygiene and New Podcast Format - 966
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2023-03-17
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Ozempic Reaction, TMS, Journaling, Meditation, Eavesdropping, Reality TV and So Much More! - 965
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2023-03-15
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Miracle Diet Drug or Cancer Causing New Fad | Ozempic and Semaglutide Everything You Need To Know - 964
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2023-03-13
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Swimsuit Shopping, Body Makeup, Lazy Day Beauty Tricks, Thong Bathing Suits, House Hunting, Gym Drama and Miami Vibes - 963
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2023-03-10
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