Beyond Bitchy: Mastering the Art of Boundaries is a weekly podcast hosted by Vicki Tidwell Palmer, LCSW, author of Moving Beyond Betrayal and Creatrix of The Radiant Threefold Path. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.

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Title Date published
#133 - Speaking to Be Heard (Part 2 of a Deeper Dive Into the Talking Boundary) 2021-05-12
#132 - She Said What?! Part I of A Deeper Dive Into the Talking Boundary 2021-05-05
#131 - ENCORE - Listening When Trauma Speaks (Dedicated to the Memory of George Floyd) 2021-04-21
#130 - What to Do When You Regret Saying Yes to a Request 2021-04-14
#129 - What is "Leaky Sexual Energy"? 2021-04-07
#128 - Bodies & Boundaries 2021-03-31
#127 - ENCORE - Don't Bite the Bait! How to Respond When You're Feeling Baited 2021-03-24
#126 - Are Your Consequences Punishment or Self-Care? 2021-03-17
#125 - You Have the Power: Revisiting Step 3 of the 5-Step Boundary Solution Process 2021-03-10
#124 - Repeat After Me: I Am Not Responsible For Other People's Feelings! 2021-03-03
#123 - ENCORE - Extreme Self-Care and Boundaries 2021-02-24
#122 - What Other People Do is 100% About Them 2021-02-17
#121 - Quick Tips #16: When Grandma Pushes Your Limits 2021-02-10
#120 - The Man Cave, Take 2 2021-01-27
#119- ENCORE - Is Free Speech Really Free? 2021-01-20
#118 - How Your Boundaries Get Calibrated 2021-01-13
#117 - The Connecting Power of Boundaries 2020-12-16
#116 - Unique Snowflakes & Boundaries 2020-12-09
#115-ENCORE-If I'm Triggered, Are You Responsible? 2020-12-02
#114 - COVID-19 Boundary Challenges & the Holidays (Pandemic Episodes) 2020-11-25
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