The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title Date published
HIIT benefits for brain optimization with Physician and Crossfit athlete Dr. Julie Foucher 2020-10-26
Is Time Restricted Feeding Still Good For You? 2020-10-23
Ben Greenfield on cutting edge devices to bio-hack brain optimization 2020-10-21
Strength training for longevity 2020-10-18
Episode 152 - Playbook For The Aging Athlete with Dr. Matt Slater 2020-10-12
Episode 151 - Tracking and measuring blood markers to maximize longevity with Dr. Michael Lustgarten. 2020-09-21
Episode 150 - Health Benefits of Crossfit for All 2020-09-14
Episode 149 - Air Quality and Health 2020-09-12
Episode 148 - Masks the new vaccine?!?! 2020-09-10
Episode 147 - TOO MUCH EXERCISE? Is there such a thing? We ask Dr Matthew Slater 2020-09-09
Episode 146 - How to slow down or reverse your biologic age with Agebio 2020-08-31
Episode 145 - False statements about plasma for COVID from the FDA 2020-08-27
Episode 144 - How to optimize your brain, longevity, gut, athletic performance, and mindfulness. 2020-08-15
Episode 143 - Should your kids go back to school? Pharmaceutical companies are cooperating! Vaccine updates too 2020-08-13
Episode 142 - SIBO with Mary Brittian Blankenship, MD 2020-08-03
Episode 141 - Epigenetics with Dr Morgan Levine 2020-07-20
Episode 140 - Why we should care about a 1% mortality rate 2020-07-16
Episode 138 - Why Covid-19 is 50-100x Worse Than The Flu 2020-07-09
Episode 137 - The Surge Continues 2020-07-03
Episode 136 - COVID surges across America 2020-06-30
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