Wild Health Podcast 

The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title	Date published
Living Longer, Living Better: Dr. Matt Dawson's Longevity Blueprint	2023-09-05
Living an Anti-Inflammatory Lifestyle with Dr. Gary Kaplan	2023-09-01
MTOR Unveiled Part 2: Protein, MTOR, and Muscle Growth	2023-08-23
Why Pickleball Isn't 'Enough': The Importance of adequate exercise as we age	2023-08-22
Unveiling the Healing Rays: Harnessing Sunlight for Health	2023-08-17
Navigating Temptations: Mastering Mindfulness for Health Success in a Chaotic World	2023-08-16
Mindfulness and Motivation: Cultivating a Transformed Perspective	2023-08-10
Inside the Wild Health Lifestyle: Unveiling the Daily Practices of a Wild Health Practitioner	2023-08-09
MTOR Unveiled Part 1: The Key to Cellular Growth and Optimal Health	2023-08-03
Wild Health's Take: Our Doctor's Summary of Outlive by Peter Attia	2023-08-02
Breaking Barriers: Fee Saghafi's Rise in CrossFit Games	2023-08-01
Harnessing the Power of Words (Part 2) : 4 Steps to Goal Attainment with Mark England	2023-07-31
The Bittersweet Truth - Understanding the Impact of Sugar on Cognitive Function and Brain Health	2023-07-26
Cracking the Code to Longevity: Will Moorad's Blueprint for a Fulfilled Life	2023-07-25
The Vagus Nerve: Enhancing Health and Stress Regulation	2023-07-20
Demystifying VO2 Max: Your Key to Optimal Fitness and Longevity	2023-07-19
Balancing Life, Recovery, and Peak Performance with CrossFit Champion, Dr. David Hippensteel	2023-07-18
How Our Language Influences Us for Better or Worse with Mark England	2023-07-13
The Antihero's Journey: Exploring the Hero/Villain Dichotomy with author Captain Ben Askins, PA, PhD	2023-07-12
Taking the Wheel on a Path to Wellness with Kerri Masutto, MD	2023-07-11

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