The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.

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Title Date published
Can You Really 'Dopamine Hack'? 2023-02-09
Unlocking Peak Athletic Performance with Dr. Duncan French 2023-02-08
The Truth Behind Superfoods +The Healthiest Meals our Doctors Eat 2023-02-07
Why You Need to Practice Primal Squats - The Benefits of Primal Movement 2023-02-06
How Can I Extend my Healthspan? Part 1. 2023-02-03
How to "Get Out of Your Mind" and into Your Body 2023-02-02
How to Optimize Brain Function for a Longer Healthspan, ft. Dr. Austin Perlmutter 2023-02-01
Detoxing: What You Need to Know 2023-01-31
Can Ketamine Therapy + Self Worth Training Improve Depression? 2023-01-27
The Power of Clarifying your 'Big Thing' with Jeff Patterson 2023-01-26
Discipline, Stoicism, Letting Go of Ego, & Creating Stillness, ft. Ryan Holiday 2023-01-25
Creating Healthy Food Habits as a Family 2023-01-20
How to Foster Deep Relaxation with Yoga Nidra 2023-01-19
How to Lose Weight & Transform Your Body, ft. Ben Azadi 2023-01-18
The Benefits of MDMA Therapy for PTSD Treatment 2023-01-16
Corey Twine on Human Performance in Space 2023-01-12
The Science of Psychedelics & Microdosing, ft. Dr. James Fadiman 2023-01-11
Which is Better - Hot vs Cold Therapy Before Bed? 2023-01-10
The Benefits of Meditation, Beyond Stress Relief 2023-01-09
No Sauna Access? Here's What to Do. 2023-01-06
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