The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.

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Title Date published
501: Motherhood: From Toddlers to Teens: How to Nourish Your Kids from Pre-conception through Picky Stages, Peer Pressure, and Everything In-Between 2024-11-18
500: Fatigue, Eczema, Chronic Strep, and Weight Issues: All Resolved By Real Food 2024-11-11
499: Are Oysters The Ultimate Superfood? with Stephen Kavanagh 2024-11-04
498: The “Tweakable” Wise Traditions Diet: Making an Ancestral Diet Work for You with Sally Fallon Morell 2024-10-28
497: Workout Tips For Women: Cycle-Syncing, Cardio Vs. Resistance Training, & Reducing The Chance Of Injury With Kelsee Moore 2024-10-21
496: Put Your Cell Phone In Its Place: Strategies for Less Screen Time and More Real Life 2024-10-14
495: Reading The Ingredients Might Just Change Your Life with Gubba Homestead 2024-10-14
494: Know Your Crunchy Legal Rights with Julie Dean Richards 2024-09-30
493. Improving Fascia Function For Optimal Health with Elisha Celeste 2024-09-23
RFID: A Livestock Surveillance System Poses a Threat to Food Freedom with John Moody 2024-09-19
492: Is Harmony With Nature A Sustainable Farming Philosophy? with Molly Chester 2024-09-16
491: Blowing The Lid Off Virology (Or Bird Flu Part 2) with Jamie Andrews 2024-09-09
490: Bird Flu Facts: Its History and Use as a Tool to Instill Fear with Jacob Diaz 2024-09-02
489: What To Do When Your Hormones Are Shot with Dr. Tami Meraglia 2024-08-26
488: From Heart Attack To Healthy: The Power Of Structured Water In The Body 2024-08-19
487: Life (And Health) After Lucky Charms And TV Dinners 2024-08-12
486: Bread CAN Be Good For You 2024-08-05
485: Permaculture: Re-story Yourself To Restore The Land 2024-07-29
484: Redefining Farm-Raised Fish 2024-07-22
483: Must Health Be Sacrificed For Beauty? 2024-07-15
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