On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them Define You	2021-04-09
Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction	2021-04-05
6 Steps to Overcome the Perfectionist Mindset and Focus On the Process	2021-04-02
Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion	2021-03-29
4 Biggest Arguments Couples Have and 3 Things To Do About It	2021-03-26
Jennifer Lopez ON: Defining Your True Purpose and How to Create a Career That is True to Who You Are	2021-03-22
3 Steps to Find Mentors and Coaches & 1 Tool to Transform Your Career for Success	2021-03-19
Danica Patrick ON: How To Build Happiness Habits & Healthy Rituals By Listening To Your Body, Mind, and Heart	2021-03-15
4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood	2021-03-12
Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence	2021-03-08
6 Simple and Effective Habits To Do Before Bed to Deepen Your Sleep & Thrive Productively During the Day	2021-03-05
Big Sean ON: Releasing Negative Perspectives to Realize Your Own Path Forward	2021-03-01
7 Simple Ways to Build Confidence & How to Feel Stronger and More Empowered in Relationships and Work	2021-02-26
Adam Grant ON: How to Rethink Your Assumptions & Become More Effective at Communicating with Others	2021-02-22
3 Ways We Fall in Love & 4 Exercises to Heal Heartbreak Long Term	2021-02-19
Jay and His Wife Radhi ON: How To Navigate Relationships During Lockdown and Rebuild Through Difficult Times	2021-02-15
3 Reasons You Aren’t Dating the Right People & Why Understanding Your Brain Can Help	2021-02-12
Priyanka Chopra Jonas ON: How To Forge Your Own Path To Success & Release From External Expectations	2021-02-08
4 Seasons of Life We All Live Through & 4 Practices to Optimize Your Energy and Thrive Year Round	2021-02-05
Daniel Pink ON: How to Master Time Management & Turn Procrastination into Productivity	2021-02-01

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