On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
3 Relationship Routines that Successful Partnerships Use to Build Deeper Connection	2021-01-29
Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive	2021-01-25
4 Reasons Why It’s Never Too Late to Do What You Love & 3 Ways to Start Today	2021-01-22
Ray Dalio ON: How To Discover Your Key Strengths & Make Better Decisions About Your Career	2021-01-18
4 Ways to Avoid Distractions and Train Your Brain for Focus During Lockdown	2021-01-15
Gretchen Rubin ON: How Understanding Your Habits Allows You to Thrive in Work, Love and Life	2021-01-11
5 Stages in Every Relationship and 3 Steps to Keeping the Spark Alive Long Term	2021-01-08
Dr. Mark Hyman ON: How The Healthiest People Make Smart Choices About Their Food, Wellbeing And Medicine	2021-01-04
3 Step System Effective People Use To Start the Year Strong	2021-01-01
Arthur Blank ON: How Successful People Build Their Life & Business Based on Service	2020-12-28
20 Lessons I Learned in 2020 and How To Let Go of the Pain	2020-12-25
Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority	2020-12-21
7 Ways to Make the Holidays Special From a Distance or Close By	2020-12-18
Kelly Rowland ON: How To Build Stronger Relationships & Find Your People	2020-12-14
3 Strategies Confident People Use to Overcome Their Ego	2020-12-11
Willow & Jahnavi ON: How to Raise Your Frequency & Create Positive Energy with People	2020-12-07
How Successful People Train Their Brain For Optimal Performance	2020-12-04
Katherine McNamara ON: Centering on Joy Amongst Chaos and Finding Purpose Through Curiosity	2020-11-30
5 Strategies For Calming Anxiety & How To End The Stigma Around Mental Health	2020-11-27
Rich Roll ON: Facing Burnout and Leaning Into What Makes You Unique	2020-11-23

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