On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations	2023-05-19
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision	2023-05-15
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration	2023-05-12
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change	2023-05-08
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships	2023-05-05
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them	2023-05-01
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire	2023-04-28
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts	2023-04-24
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You	2023-04-21
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose	2023-04-17
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety	2023-04-14
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits	2023-04-10
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships	2023-04-07
Bob Parsons ON: How to Be Present & Not Fear the Future	2023-04-03
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)	2023-03-31
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love	2023-03-27
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection	2023-03-24
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body	2023-03-20
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus	2023-03-17
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times	2023-03-13

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