On Purpose with Jay Shetty 

<p>I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.</p> <p>I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!</p>

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Title	Date published
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems	2022-12-30
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships	2022-12-26
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness	2022-12-23
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life	2022-12-19
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence	2022-12-16
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship	2022-12-12
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week	2022-12-09
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos	2022-12-05
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid	2022-12-02
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs	2022-11-28
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries	2022-11-25
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone	2022-11-21
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply	2022-11-18
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success	2022-11-14
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life	2022-11-11
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion	2022-11-07
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work	2022-11-04
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins	2022-10-31
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You	2022-10-28
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today	2022-10-24

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