Nurse practitioner Karen Nickell discusses the realities of menopause and the female midlife in a way that is both informative and fun.<br /><br />Visit our website <a href="https://itchyandbitchy.com/" target="_blank" rel="noreferrer noopener">itchyandbitchy.com</a> to read blog posts on the many topics we have covered on the show.

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Title Date published
How to Reset Distress to Peace and Joy 2024-11-09
Sore Tongue or Cracked Lips? Might Be Iron Deficiency Anemia 2024-10-26
HRT Pellets: A Pain in the Butt or a Perfect Fit? 2024-10-12
Inositol – It Helps Mood & Metabolic Problems 2024-09-28
Magnesium Mix-up: So Many Choices! (RERUN) 2024-09-21
Karen Tells All About How to Improve That Saggy, Wrinkled Face 2024-09-14
Blood Test for Multiple Cancers: Yup, It Exists! 2024-08-24
There's No Hocus-Pocus to Get Focus 2024-08-10
Debunking TikTok Trends: Garlic Cloves Up the Nose? 2024-07-27
How to Keep Your Cool as the World Heats Up (RERUN) 2024-07-13
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases Part 2 2024-06-29
The Bite IS Worse Than the Buzz: Mosquito Borne Diseases 2024-06-15
Grounding: Not Because You're in Trouble 2024-06-01
Have Depression, Anxiety, Fibromyalgia? MTHFR May Play a Role! 2024-05-18
At-Home Hormone Testing and Karen Goes on a Rant 2024-05-04
Just a Spoonful of Sugar Helps the Belly Fat Go Down 2024-04-13
Why Can't I Lose Weight: Stubborn Weight Loss Options 2024-03-30
Magnesium Mix-up: So Many Choices! 2024-03-16
Muscle Is a Must 2024-03-03
Mercury and Menopause 2024-02-17
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