Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves and participate in their own transformation. Megan and Dr. Alex will guide you through the process, sharing their own pitfalls and successes along the way.

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Title Date published
S5E20 DNRS and Rewiring Your Brain 2020-05-06
Tips To Support Hormone Health While Working With Your Practitioner On Pathogens And Mold Toxicity 2020-04-29
Is Your Hormone Health Affected by Mold Toxicity? 2020-04-22
Is Your Home a Safe Space? 2020-04-15
How COVID Changed My Cycle 2020-04-10
Is Venting Causing You to be in Fight Or Flight 2020-04-08
Advanced Podclass 8 Estrogen Creation & Detox 2020-04-01
Advanced Podclass 7 Cortisol, Blood Sugar & Cellular Happiness 2020-03-25
Advanced Podclass 6 Cortisol Regulation & Root Causes 2020-03-18
The Five Hormone Helpers 2020-03-03
Why Your Gut Issues Aren't Getting Better 2020-02-26
Acne since 8 years old (Success Story) 2020-02-24
Starving Yourself and Still Gaining Weight 2020-02-21
Your Words will Decide how Fast You Get Better! 2020-02-18
Overcoming Fatigue & How Hormones Relate to Your Work 2020-02-17
When You Only Have 5 Good Days a Month (Beth's experience with Healthy Hormones) 2020-02-14
Advanced Podclass 5 Testosterone Control & Metabolism 2020-02-12
Advanced Podclass 4 DHEA & Inflammation 2020-02-10
Advanced Podclass 3 DHEA & Energy 2020-01-29
Advanced Podclass 2 Progesterone & Your Brain 2020-01-22
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